How to Wrap Hands for Kickboxing

How to Wrap Hands for Kickboxing

by | Aug 12, 2018 | Training Tips

Kickboxing is a very fun and empowering combative sport. However, it can obviously be very dangerous and can take a toll on your body in a number of ways. This is why it’s so important to take the right precautions and gear up properly to protect yourself from injury....
How to Become an MMA Fighter

How to Become an MMA Fighter

by | Aug 11, 2018 | Training Tips

MMA is becoming one of the most popular and well-known sports out there. There’s no doubt that every fighter is different and has their own style. These fighters put in an incredible amount of work and determination and it pays off. Some of them become very famous and...

How to Tie a Jiu-Jitsu Belt

by | Aug 9, 2018 | Uncategorized

Jiu-jitsu is one of the many martial arts that have been gaining popularity. Characterized by close combat, this form of martial arts comes with a special type of uniform – the gi. Short for karategi, the gi is a traditional Japanese uniform that is usually...
How to Cut Weight for MMA

How to Cut Weight for MMA

by | Aug 2, 2018 | Training Tips

MMA sometimes requires cutting weight for the fighters. If you don’t know anything about MMA, the fighters are separated by weight classes. This means that each class has a minimum and maximum weight for the fighters. This helps to keep it somewhat fair. Otherwise, it...